Top 10 Inflammatory Foods to Avoid Like the Plague | The Conscious Life.

Here is quick and easy link of top inflammatory foods you may want to avoid. This is especially important for those people who suffer from chronic conditions. Addressing ones diet is often the missing link in propelling a patient to a full recovery.

The List is as follows:

1. Sugars

2. Common Cooking Oils

3. Trans Fats

4. Dairy

5. Feedlot-Raised Meat

6. Red Meat and Processed Meat

7. Alcohol

8. Refined Grains

9. Artificial Food Additives

10. Individual Sensitivites

For additional information click on the link above.